Hey there friends! Sometimes, life gets busy and it's tough to find time to love yourself, but it is still SO important to do things for yourself. Here's a list of 10 things to try to increase your self love in a short time: Breathe. Take a deep breath in for 6 counts in your … Continue reading 10 Things to Try for Increased Self-Love
First things first, I want to share with you that I decided to come up with this post on a whim, because this morning I discovered the most amazing thing: I love croissants (good croissants, anyway). I was pretty sure I didn't enjoy these french pastries, but now I realize that I must have just … Continue reading Oh My…Croissant?
Last week, I took my first two acting classes at an amazing studio, and since then, I've been working on learning more about how I feel in different situations, and finding what feels true to me in various circumstances. We all are the stars of our own show, and everybody else is just playing their … Continue reading Stay True to YOU!
Now that some major tax deadlines are finally behind us, I was determined to take a day off of work so that I could catch up on life and have a little "me" time. I've always struggled with taking days off, because the break in routine causes me to be mostly unproductive the entire day, … Continue reading Lessons Learned from a Day Off
As a child, I spent a lot of time outdoors, playing games, riding bikes and pretending the floor was lava. I read books often and for pleasure and ran my little heart out until I was exhausted from all the fun by the end of the day. I spoke in fake accents and pretended to … Continue reading Embracing Your Inner Child
Hey guys! Some of you may know that I work for an accounting firm, so the beginning of this week was pretty busy for me. A lot of us forget how to nourish our bodies and minds during periods of stress, so I wanted to share a few things that I did to keep myself … Continue reading Making Lemonade
I want to live a happy, healthy life. I'm sure you do too. Because we have so many goals to keep ourselves on track and to keep ourselves healthy, we often get caught up in what we're doing and not doing, and often don't take a lot of time to consider how wonderful our world … Continue reading An Attitude of Gratitude