Incorporating Mantras into Your Journaling Practice

As a kid, I decided to start writing in a journal daily. I got a cute little diary with a lock on it (having a lock on your diary was the cool thing to do) and started writing.  I mostly started my journal entries with something along the lines of "Dear Diary," and followed with … Continue reading Incorporating Mantras into Your Journaling Practice

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10 Things to Try for Increased Self-Love

Hey there friends! Sometimes, life gets busy and it's tough to find time to love yourself, but it is still SO important to do things for yourself. Here's a list of 10 things to try to increase your self love in a short time: Breathe. Take a deep breath in for 6 counts in your … Continue reading 10 Things to Try for Increased Self-Love