How many calories does my body need?

Today, I wanted to tell you all about how many calories your body needs. A lot of people focus on cutting calories in order to lose weight, and may end up starving their bodies on accident! When you cut your calories down too far, you're telling your body that it's not going to get enough … Continue reading How many calories does my body need?

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Thursday Tips: 5 Positive Plant Activities For Picky Eaters

I wanted to share this with all of you, because Learn to Love Food shares great ways to get more healthy foods into your diet if you’re picky!

LEARN TO LOVE FOOD

herb and fruit flowersAfter a post of pastries, it seems fitting to give you all a fresher, greener bit of inspiration for your food play. It is officially spring, after all, and local gardens are already producing such beautiful spring produce! 

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